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A nutritional consultation is really a Q&A session, giving you the chance to talk about your current diet, and any digestive and general health concerns that you feel could be linked to your diet.



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Nutritional Coaching and Guidance

Nutrition that is more targetted to life stages and specific requirements, like fertility support, pregnancy, training, weight loss and detoxification.



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Talks and Presentations

Talks can be specially designed for groups of 10-50 or more people within a company setting, but can also be at home or in schools for teachers or parent groups.




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Yoga Day Retreats

For something slightly different and more indulgent, I can facilitate Yoga and Nutrition day retreats at my studio in London – perfect for individuals, couples and groups.




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 Cook Yourself Healthy Workshops

Designed to inspire a new way of looking at the food choices you make. Educational knowledge to give you the
tools to enjoy optimal health.



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