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Prior to a consultation you will be asked to fill out some detailed forms about your health and well-being, along with a food diary. During a consultation I will quiz you in greater detail, organise laboratory tests (if required) and like a detective will piece together the clues as to what the root cause of your present health concern actually is. It could be something in your past that triggered a digestive health issue that can be the cause of  systemic inflammation which can lead to joint problems, cardiovascular issues, autoimmune conditions and much more.

The truth is you have to approach the body as whole, everything is connected and and what works for one person may not work for another. Even certain diets suit some people more than others. Now there is much more  scientific understanding of genetics and diet, acknowledging that individual biochemistry is important when it comes to diet. The Ancient medicine systems understood this from 1000s of years of observation of people. 

1 hour Consultation – 60 minutes –  £95

This is great for those that want to make lasting dietary changes
to create better health and well being and can also focus on targeting
any health concerns through nutritional therapy.

2 hour Consultation – 120 minutes –  £175

A more detailed medical and nutritional history is taken – many clues
about the state of the person’s nutritional health are gathered at this point.
It is especially good for those who have real health concerns, or existing conditions
as the client is given time to talk about their health in detail.

Follow Up Sessions from £50 – £85

If taken within 6 weeks of first consult

Online Consultation – 60 minute –  £95

This is great for those that want to make immediate dietary changes
to create better health and well being and can also focus on targeting
any health concerns through nutritional therapy.

Online Consultation – 30 minute –  £50

For those who want some quick advice on which food or supplements they should be avoiding or taking to support their well-being. (Not for those who have true health concerns)

Detox

There is no feeling like the feeling you have after a good dietary cleanse.
You feel lighter, clearer headed and more energetic.

A guided detoxification, takes the person’s state of health and well being into consideration, which will decide what kind of plan will work best for them.

To enquire about booking a consultation or coaching experience, please get in touch at info@foodspa.org.uk

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