Tag Archives: carvelo nero

Organic is Better – Confirmed by Scientists!

The British Journal of Nutrition has published an article created by experts who tested Organic versus Non-organic. Their findings on why organic is in fact better than non-organic is very positive. It at last puts forward the case that has … Continue reading

Jerusalem Artichoke with Green leaves – a different kind of carbohydrate

This dish is a super healthy dish for digestion. They do contain some starch like potatoes so supply some calories (approx 100 calories in a one cup serving) Jerusalem artichokes are also high in polysaccharide sugars (Inulin). This means that … Continue reading