Tag Archives: healthier eating

Can changing the way you EAT MEAT save the planet as well as your health?

“Tackling Climate Change with Sustainable food systems”, is the Chatham House report on climate change, that has been created by The Royal Institute of Internal Affairs to persuade politicians to “Put Meat on the Climate Negotiating Table”. There has been … Continue reading

How to consume carbohydrates to keep you healthy and to aid weight-loss

The other day I overheard someone explaining to a lady who wished to get fit and lose weight that she should eat a diet that is 60% carbohydrates. If these carbohydrates include all root vegetables, fresh fruits and things like … Continue reading