Tag Archives: healthy eating

Inflammation is the route of nearly all health issues – so why does it happen?

Antibody-Antigen Complexes Antibody-antigen complexes are cleared by a normal immune system, if however immunity is compromised, then macrophage cannot clear the build up of antigen complexes. These accumulate in the tissue causing inflammation in the tissues of organs, skin and … Continue reading

Easter treats – Healthier Chocolates & Healthier Cardamom Biscuits

There’s no escaping sweet things at Easter. It’s a time when we all give ourselves permission to eat treats – ‘it’s Easter  – I have to eat chocolate!’, my daughter tells me. Luckily I have trained them to make their … Continue reading