Tag Archives: vegetables

Butter (Lima) Beans with Turmeric & Tomato sauce with Watercress

Ingredients: 1 Carton or Tin of Organic Butter (Lima) beans 2 x tbsp of organic tomato puree 2 heaped tsp of turmeric spice Splash of olive oil A little water Pinch of pink salt and ground black pepper Handful of … Continue reading

Broccoli and Red Onion soup with a creamy Goat’s Cheese centre

This is lovely light and super easy to make soup. You only need 3 ingredients, water and a little seasoning. You can make it as a starter (Serves 4) or as a heartier soup (serves 2) or why not just … Continue reading

Starting a Vegetable Garden

One day in February I decided that as I am a nutritional therapist – I should have a go at growing things (to eat). I wanted to appreciate what goes into growing some of the foods that I recommend people … Continue reading

Starting a Vegetable Garden

One day in February I decided that as I am a nutritional therapist – I should have a go at growing things (to eat). I wanted to appreciate what goes into growing some of the foods that I recommend people … Continue reading